Ingredients 100g of Dark Chocolate 1 Teaspoon of Coconut Oil For the Filling: 1/4 Cup of Dates 1 Tablespoon of Almond Butter 1 Tablespoon of Coconut Oil, Melted 1 Tablespoon of Agave Pinch of Coarse Salt This week India decided to spoil us with an indulgent chocolate caramel recipe that has us all drooling. These […]

10 years ago

Ingredients 1 Medium Courgette (per person) 1 Egg 1/2 Cup of Almond Flour 1/4 Cup of Coconut Flour Salt & Pepper Coconut Oil Italian Herb Seasoning or Paprika (optional) These are such a yummy alternative to your usually veg sides and also make a great dish on their own with a few nice dips! Like […]

10 years ago

Ingredients 2 Chicken Breasts 1/2 Cup of Ground Almonds 1/4 Cup of Coconut Flour Paprika/Dried Herbs (Optional) Salt 1 Egg Who doesn’t love chicken fingers? They’re crispy and succulent and often just a shovel for our favourite sauces, but… they’re usually breaded, deep fried and greasy. These ones are crispy, delicious and everything you love […]

10 years ago

Ingredients 300g of Butternut Squash 100g of Beet Root 2 Onions (Red or White) 2 Large Handfuls of Rocket 4 Tablespoons of Pine Nuts/ Sunflower Seeds (I did half + half) 2-3 Cloves of Garlic Handful of Rosemary This roast veg salad is really cheerful and bright – perfect to brighten up gloomy days. It’s […]

10 years ago

Ingredients 2 Steaks (Cut Of Your Choice) 10 Stalks Of Asparagus 2 Handfuls Of Rocket For The Marinade: Juice Of 2 Lemons 2 Tablespoons Of Olive Oil 2-3 Cloves Of Garlic, Peeled And Bruised 1 Teaspoon Of Coarse Salt Fresh Ground Pepper This week India Power is showing us how to make a juicy steak […]

10 years ago

Ingredients 1 Large Aubergine 1 Cup Of Cooked Quinoa (Cooked In Chicken Or Veg Stock) Handful Of Tomatoes On The Vine 1 Red Onion 1 Clove Of Garlic Handful Of Spinach 1 Teaspoon Of Dried Italian Herbs Olive Oil This is ridiculously delicious. I know quinoa is kind of a love it or hate it […]

10 years ago

Ingredients 2 Sweet Potatoes 50g Of Almond Flour 3 Eggs Pinch Of Salt & Pepper Coconut Oil Eggs are definitely the most staple thing in my diet, I never get sick of them as there’s just endless thins you can do with them. I love experimenting with creative ways to have them and this is […]

10 years ago

Ingredients 1 Egg 3 Teaspoons Of Lemon Juice Or Red Wine Vinegar 1/2 Cup Of Coconut Oil, Melted 1/2 Cup Of Olive Oil 2 Cloves Of Garlic Pinch Of Coarse Salt We’re always on the lookout for healthy versions of our favourite bold foods and India has come up with the perfect treat – a […]

10 years ago

Ingredients 2 Eggs 2 Large Handfuls Of Kale 20g (Approx) Of Feta Coconut Oil (Just A Tiny Bit) This is hardly even a recipe its so simple- the photos are completely self explanatory! Baked eggs are so delicious and versatile, you can add in anything you want from spinach, bacon, chorizo, different vegetables, different sauces […]

10 years ago