It's fair to say that we give ourselves a little pat on the back when we opt for a green tea over a frappaccino.
We've stocking up on those antioxidants, not to mention all the calories we're saving by going with the healthy choice... right? Well, not necessarily.
Starbucks recently launched its Teavana range, which focuses on drinks made with different types of tea.
One of the tempting options is a Green Tea Latte but unfortunately, you won't be able to use it as an excuse to skip tonight's Spin class.
According to The Daily Mail, the grande version of the latte actually has more calories than a Mars bar or two cans of coke, with 321 calories and almost ten spoonfuls of sugar.
So, if you're trying to stay on the health wagon, make sure to go for one of the plain teas instead!