It's pretty hard to motivate yourself to get fit in the winter, but Gym+Coffee have just the thing.
The trendy fitness brand ran a 10 week summer events series of free outdoor workouts and after the success of that they decided to do it again... But making them a little more suitable for the winter.
Their #EveningStretch series will have elements of fitness, and will also include other interesting ways to stretch yourself, learn new skills, socialise and have some fun.
This week's free class is a Glowstick Workout!
The night sky will be lit up with glow sticks as an amazing trio of PT's Ursula Macken, Niamh Devaney, and Mimi Patchell will lead the one hour workout in the dark! The workout will consist of a fun 15 min warm up, followed by circuits suitable for all levels.
And their classes look like serious craic...
This week's class will take place in Phoenix Park, and other exciting events are planned for every second week from now until December 7th.
If you feel like heading along to the event this weekend, the details are as follows...
When: Thursday 26th October, 7pm
Where: Phoenix Park
What: A fun glowstick circuit workout! Glow Sticks will be supplied by Gym+Coffee but please feel free to bring your own and add some colour to the evening.