Do you make your bed every morning? Laura Whitmore is adamant that the simple act has a massive impact on the rest of your day... and therefore life. It's all about small changes having massive effects in our conversation about goal-setting and early morning rituals.
We also chat about the recent crisis of confidence around influencer marketing, and the power of a meaningful partnership.
Lastly, of course - we delve into this year's Love Island. Predictions, favourites, and the strange obsession with the reality show.
Oh, and Cassie Delaney joined us at some stage, too.
This week, Forbes released a list of the world’s 100 highest paid sports people. The problem? Not one woman was included. This week, we unpack the issue of the gender pay gap in sport and other industries and try make sense of the glaring omission.
We also welcome the return of Love Island, our collective favourite trash reality TV addiction. Prepare for unsolicited weekly opinions.
Before Brunch Podcast is the perfect Sunday morning hangover cure, brought to you by Diet Coke and the #BecauseICan campaign. Megan and Cassie chew over all the biggest stories of the week, from the frivolous to the meaningful and everything in between. It's the same dirt you talk about at Brunch, we're just digging a little deeper. If you like the podcast, please do subscribe, rate and review to help other brunchers find us! Get in touch on twitter @meganmcassidy@cassielorraine @lovindublin @lovindotie or [email protected]