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Healthy Recipes

20th Dec 2016

Don’t Settle For Cereal This Morning! Throw Together This Super-Healthy Blueberry Breakfast Crunch

aidan

Ingredients
  • Yoghurt
  • Blueberries
  • Mixed Nuts
  • Raw Honey
  • Coconut Oil
  • Bee Pollen (optional health kick extra)

This tastes like such a treat, you’ll feel like you’re having dessert instead of breakfast. – and better again, if you use coconut yoghurt then you have a paleo friendly meal!

Perfect if you’re trying to stay healthy this week but still want to spoil yourself.

Instructions

Step 1

All your blueberry crunch ingredients… so healthy!


Ingredients

Step 2

Get a nice mix of nuts – anything will do, but we went for almonds, pistachios and macadamia nuts which were delicious.


Step-1 1

Step 3

Chop the nuts coarsely, you don’t want them too fine as you need a good bite and crunch to this dish.


Step-2

Step 4

Add the nuts to a dry pan for a few minutes to toast on a medium high heat. Watch them carefully as they can burn easily, and you’re pretty fecked if they do.


Step-3

Step 5

When done, add two tablespoons of honey and a tablespoon of coconut oil, then take off the heat. Stir around for around 30 seconds until well combined.


Step-4

Step 6

Wash and dry your blueberries. Your mam would kill you if she found out you were eating dirty fruit.


step-5

Step 7

Spoon your yoghurt in a bowl and top with your blueberries… easy enough.


Step-6 1

Step 8

Top with your honey nuts.


Step-7 1

Step 9

Sprinkle with the bee pollen if you decided to use it.


Step-8

Step 10

Enjoy!


Step-9

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