Search icon


14th Aug 2019

Kick Start Your Fitness Journey This September At This Quality City Centre Gym

Brian Dillon

It’s coming up to the end of summer, which is almost like a second new year. And that means it’s the perfect time for a brand new fresh start. So, if you’ve been thinking of beginning/advancing your fitness journey, then this city-centre studio might just be what you’re looking for.

Located on Amiens St, F45 IFSC is a truly unique and top-end fitness studio that caters to all fitness levels.

And at the moment, they have a September deal on that is too good to miss. If you sign up to two months, you get a month for free.

Or if you want to test the waters, they have a two-week unlimited and off-peak intro offers available on their webpage.

So, what makes this studio so special? Well, when you join up, you’re not just joining a gym. You’re also joining a community.

F45 IFSC prides itself in creating and facilitating a strong sense of community where nobody feels intimidated or out of place. There are no egos, just a warm, welcoming and inclusive environment for all. (They even have summer parties for their members).

View this post on Instagram

A post shared by F45_Training_IFSC (@f45_ifsc) on

So there isn’t any fear of being an amateur gym-goer. The super friendly and supportive team cater to people of all levels of fitness and give them the top-quality F45 experience (and results), regardless.

So, what does a typical session in F45 IFSC look like? Well, if you haven’t guessed from the name, each of the circuit classes is 45 minutes long and takes place in a team training environment.

On Mondays, Wednesdays and Fridays, you can head to cardio classes and then on Tuesdays and Thursdays, there are resistance classes.

Plus, on Saturdays, there are 60-minute combination classes.

The coaches, who are all amazingly friendly and welcoming, provide a fantastic mix of team training as well as one-to-one coaching.

Now, if you’re looking for the best results, you should definitely check out their eight-week fitness and nutrition plan, which will include recipes, meal plans and even shopping lists (with vegan and vegetarian options).

Whether you’re at the very beginning of your fitness journey or you’re just looking to switch things up, F45 at the IFSC is sure to give you unbelievable results in a fun-filled friendly environment.

And with their unreal September and intro deals, there really isn’t any reason not to try it out.