Are You Drinking Too Much Coffee? This Handy Guide Will Let You Know
You'd be surprised at how easy it is to go overboard
If you're concerned that you might be drinking too much caffeine, this video from the British Coffee Association should help you get a measure on things.
The trouble with measuring our intake is that there are so many different types available, each containing a different concentration of the stimulant – so one instant coffee does not equal one shop-bought cappuccino, and so on.
This video, thankfully, breaks it all down for us in the most simple terms imaginable. And what's more, we can't stop staring at this amazing Venn diagram of the different coffee types available...