Overindulge during all that amazing weather this summer? Sure didn't we all.
With the days getting cooler and the sun going into hibernation fairly soon, now seems like the perfect time to start planning an indoor workout.
MOVEMENT+ is just the thing. Returning to the Opium Rooms on Sunday September 30, the workout brunch wants to help you bounce into the week feeling like a million dollars.
Jenni TRX and Witness The Fitness will be leading the workout which will be accompanied by banging tunes, great visuals and lots of variety.
As well as that, Sinead Mooney, AKA MOONSyoga, will lead a yoga class and things will be wrapped up with a delicious healthy brunch in Opium Rooms.
Sound like something you're interested in? More information and details on how to get tickets can be found here.