Close

Follow Lovin Dublin

These Dublin salt caves look like the ultimate way to relax

By Brian Dillon

January 28, 2020 at 4:05pm

Share:

Where will you find these Dublin salt caves?

This pretty unique and tranquil way to relax is available at Salt Cave Halotherapy in Balbriggan, County Dublin.

Their rooms are built from tiles containing high quality, raw and natural salt which is said to have many health benefits.

The caves, which mirror Eastern European salt caves found in Wieliczka, Poland and Turda, Romania, offer something called Halotherapy.

Halotherapy is an ancient and widely used natural treatment which involves breathing in particles of salt that mix naturally with the air inside the salt cave.

And there are various rooms and intriguing experiences on offer in these salt caves.

You can disconnect from the madness of the outside world during a 45-minute session in their Adult Room, which includes incredibly relaxing and beneficial features such as medicinal grade salt, ambient light, Four VidaXL massage chairs equipped with back heater function, a real water fountain, sounds of nature played on a flat-screen TV and optional medicinal and aromatic salt sachets for your chest.

Plus, they have a room suitable for children and families, where you can enjoy 30 minutes of the salt health benefits while the kiddos play around with the holographic games.

This room also has three adult VidaXL massage chairs, because the fun shouldn't just be for the little ones!

And what are the health benefits? Well, it's thought that Halotherapy helps with things like Asthma, allergies, bronchitis, COPD, sinusitis and skin conditions.

They also host occasional wellness classes, such as yoga, breathing classes and meditation.

Ah now, it's difficult to imagine something more relaxing and tranquil than some yoga in an ambient salt cave.

To find out more about these Dublin salt caves, you can check them out here.

Share:

Join the Lovin Dublin Newsletter

* indicates required

Interests

Marketing Permissions

Please select all the ways you would like to hear from Lovin Media Group:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.