Described as a “cardio jam session” this workout is inspired by the energising and sweat-dripping fun of playing the drums.
The sticks used are known as Ripstix and they are lightly weighted to help you burn calories and tone up while rocking out to your favourite tunes. The perfect workout for any music-lover.
Actually, it doesn’t even sound like a workout, that just sounds like good craic.
POUND Fit Dublin are holding their first class on Monday, January 9 at 7PM on Aungier Street and it’s only a tenner!
We’re so giving this a go.
All you need to bring is a yoga mat and a bottle of water.
Sounds pretty good to us!
Header image: POUND Fit
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