This takes the stress out of getting your pre- and post-workout in, for sure.
Kill it in the gym and reward yourself by letting the guys at Your Fitness Gym in Harold's Cross do the prep work after.
Whether it's a protein coffee, smoothies or a yummy amino slushee you're after - they can whip up just about anything.
And it's all tasty AF.
The protein bar opens today and to celebrate they're inviting you to try the gym for FREE and sample some of their new goodies, also totally free.
And of course, you can buy all of your favourite protein powders and bars at the counter too.
I'm a huge fan of Your Fitness and can't urge you enough to pop down and try it out today between 10.30am and 6pm.
A welcome addition to Dublin.
You can find Your Fitness at 220 Harold's Cross Road, Dublin 6.