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What Your Go-To Breakfast Says About You

Published 12:27 22 Jan 2025 GMT

Updated 15:46 22 Jan 2025 GMT

Shamim de Brún
What Your Go-To Breakfast Says About You

Your breakfast is the great betrayer. It tells everyone on your instagram stories who you are at your core. What you choose to set you up for the day puts your values, your delusions, and your deepest flaws on display. Whether you’re a die-hard porridge loyalist or the type to spend a tenner on an iced oat milk frappachino and call it sustenance, your first meal of the day says more about you than your star sign ever could. 

Let’s get into it.

Açaí Bowl

Pancakes

Coffee & Croissant

Seasonal Artisanal Pastry & a V60 Filter Coffee

Full Irish

You are a soldier. You fear neither God nor the cost of living crisis. You know that a proper breakfast comes with as many types of pork as possible. You laugh in the face of brunch menus and consider avocado toast a personal attack on your values. Your love language is offering someone your second sausage but you always hope they’ll decline. 

Bag of €2 Sausage Rolls from Spar

You are running on borrowed time and probably borrowed money. You have survived at least three existential crises this week alone, but you still believe in the healing power of a limp sausage roll when eaten in a bundle. You can’t tell if you have ADHD or are just a mess. Your best ideas happen at a taxi rank. Your worst ideas also happen at a taxi rank.

Eggs Benny

You have a low tolerance for BS. You know yourself well and don’t understand how people pleasers are formed. You are the friend that insists on splitting the bill exactly because “I didn’t get a cocktail.” You once sent a plate back over the wrong type of hollandaise and you have absolutely no regrets. You’re definitely the friend with the investment portfolio to match your designer handbag. 

Avocado Toast

Peanut Butter on Toast

Your enemies should be afraid.

Weetabix

You have known hardship. You were raised in a house where the only acceptable breakfast cereals came in beige. You eat for function and would take all your meals in pill form if hungry wasn't a thing. 

Fancy Porridge (With Berries, Honey, Nuts, or Other Attempts at Gentrification)

You own at least one candle that cost over €20 and refer to brunch as “self-care.” You went through a vegan phase and are still a little suss on butter. You’re big on insta but don’t quite ‘get’ TikTok. You’re 100% a slippers person and have a penchant for bubble baths. 

Coco Pops

You reject societal expectations. You have no bed frame but will shell out a fiver for the brand name coco pops cos the others just don’t do it like Kellogs. You have an affinity for the golden days of The Den, and can do a spot on Podge and Rodge impression. You live for drinking the chocolate milk at the end of the bowl. You are either a child, a student, or a fully grown adult who sees no reason to evolve. 

Toast with Lashings of Kerrygold

You are a purist. You know that the key to happiness isn’t money, it’s the ratio of butter to bread. You would rather have a properly buttered slice of toast than any €15 french toast monstrosity. You have a deep, ancestral understanding of what makes something right and proper, and you would defend Kerrygold with your life. You judge people by how they store their butter, and you are absolutely correct to do so.

The Breakfast Roll (Special Shout-Out to Declan & Donal’s)

You are an icon. A legend. A hero of the working man. You know the value of a hot meal that can be eaten one-handed while steering a van. You’re no nonsense, no avocado, no messin’. You have a stack of order papers from Declan & Donal’s in the glove box ready to go. You always say “Sound, thanks” even though you’re barely awake.

Hash Browns

You are correct.

So, what have we learned? Breakfast is a window into the soul. And some of your souls need more protein.

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