Bring A New Lease Of Life To Your Morning Routine In Just 2 Minutes

By Zoe

March 1, 2019 at 4:41pm



We’re well and truly into 2019 and if some of you have left your ‘New Year, New You’ behind, fear not because Flahavan’s have something that will help you kick-start your healthy regime once again.

Let’s be honest, most of us eat breakfast at our desks, not ideal but it’s how we do things and it’s grand, but it’s time to change up our morning habits in favour of healthier ones.

Picture this – you get into work (possibly still half asleep), stick the kettle on and think “hmmm…breakfast?!” It’s super easy to skip breakfast or splash the cash and rock down to the local café for a croissant but it’s quicker and just as easy to choose a healthier breakfast, thanks to Flahavan’s!

If you’re like me, odds are you’ll be booked into meetings from the time you get into the office and it feels like you literally have two minutes to fuel up to smash your working day. Fear not, because two minutes is all you need to prepare a bowl of Flahavan’s Quick Oats porridge – good for you and delish too!

No joke, I legit have the strawberry flavour every morning with a banana, so I’m a little biased but I love them. Pour in some water or milk, bang it into the microwave and Bob’s your uncle – a healthy, delicious breakfast of porridge oats in just 2 minutes.


Flahavan’s are on a mission to bring #OfficeOats to the masses and with tasty options there’s a flavour for everyone and this fast breakfast will fuel you for the day and make the most of every minute to spare!

We’re feeling generous and want to give away a delish hamper of Flahavan's Quick Oats #OfficeOats for you and your colleagues to enjoy… or you can keep all the goodies for yourself, we won’t judge! Keep an out for our competition on our Facebook and Instagram.

If all that delish, healthy food wasn’t enough, in a bid to get the nation into healthier habits, Flahavan’s will join forces with Kathryn Thomas and her Pure Results Bootcamp for a series of #OfficeOats Breakfast Bootcamps.

Taking place over two days in Huckletree Dublin 2, you are invited to work up a sweat before you even reach the office in a specially curated HIIT class. So before your bum hits your seat, get your heart rate pumping, burn some calories and pick up a delish goody bag full of Flahavan’s Quick Oats.


Told you we’d help kick-start your new morning regime.

Flahavan’s and Kathryn Thomas’ two Breakfast Bootcamps will take place on Tuesday 12th and Wednesday 13th of March and kick off from 7.30am until 8.15am.

So if you fancy getting your sweat on and kick-starting your new healthy morning regime which you can bang out in the time it takes to make a bowl of Flahavan’s Quick Oats, then sign up here to secure your place at their Breakfast Bootcamp.

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The Flahavan’s Quick Oats range comes in a selection of delicious flavours so whether you prefer sweet strawberry or nutritious multi-seed, Flahavan’s has your perfect flavour. The range is available in a 500g drum, individual sachets as well as single serve pots.